Sunday, 20 March 2016

Week 6 - Home!

After taking a week to settle in back home, I finally got around to finishing this last post.
Conclusion of India Part 4, hope you've enjoyed following the journey!

Monday, March 7th was Shivaratri, one of India's favorite holidays honouring their beloved god Shiva and his divine union to Parvati (or Shakti - feminine essence, power). Isabelle and I started our day with a street chai on our way to yoga class with Ashish (whom, I must point out, Isabelle had become quite infatuated with - as is the case for many of the ladies who attend his classes!). Then, since Shivaratri is an auspicious day to do so, Isabelle and I walked along the river to a deserted spot for our cleansing Ganga dip (in not so clean, but magical, water). Stopped in a for a refreshing lemon mint drink at the "Last Chance Café" (end of the road leading to our dip spot) on the way back. We then crossed the Ramjula bridge and walked up the hill to the Sivananda ashram for a short sit in the small, colourful meditation hall, where for the past hundred years or so there has been a non-stop stream of the maha mantra (Hare Krishna) chanted by a monk (on rotation). Back down the hill at the rickshaw parking lot, we picked up some samosas and pakoras (Isabelle's favorite street food so far) before catching the 20 cent boat ride back to our side of the river. It was then time to get ready to head to Parmarth Niketan (the biggest ashram of the area, where the International Yoga Festival was happening) for Ganga Aarti, a daily river worship at sunset. Today's was particularly festive for Shivaratri, with hundreds of people, lively music, singing and dancing. When we had had enough of the crowds, we headed to the Health Café for dinner, and then (for balance of course), we ended the day with some sweets from the bakery.

Tuesday morning we each went up for an ayurvedic consultation at the clinic-spa on the top floor of our hotel. I came out of mine with the realization that I wasn't kapha after all (if you don't know what that means and you are curious, ask me...) and Isabelle came out of hers with tears and newfound life goals. Pretty powerful stuff. We shared our experiences during the almost hour long walk to Ramana's Garden, a vibrant and inspiring place I discovered with Cindy and Lorraine on my last trip: a lush plot of land that houses an orphanage, school rooms for the kids, gardens where the children help to grow fresh organic food and a café where the kids as well as volunteers work to prepare and serve delicious food infused with love. We had a wonderful lunch and soaked up all those good vibes. Next stop was the little stone shop for mala bead buying (the same place and lovely couple that my Trika friend Scott had introduced me to in 2012, which I have been to on every trip since). The lady served us a deliciously spicy and fragrant cup of chai while her husband told us about the different types stones and their healing properties. That evening we went down to the basement of our hotel where the Children of the Ganges classroom is situated. We listened to the kids sing their opening chants, then taught them how to play UNO (merci Isabelle Truchon!) and they went nuts for it. The day ended with a scrumptious dinner at Oasis, and banoffee pie for dessert - cookie crumb crust, banana paste center, smooth toffee topping. Yeah.

Wednesday morning started with a street chai on our way to our last class with Ashish - evidently one of the saddest moments of the trip for Isabelle ;) As it was our final day in Rishikesh, we had quite a bit of last minute shopping to do that afternoon. When we needed a little break and energy boost, we stopped at a street wallah for a glass of fresh sugarcane (with mint and lime) juice and then a few steps over to his neighbour for a bowl of chaat, a messy but scrumptious mix of fried potato patties, chickpeas, curd, green chutney, spices, topped with salt and crushed crispy bits - a veritable party in the mouth. In the evening, after sunset, to mark the end of our time in Rishikesh, we walked down to the river for our own personal Ganga puja. We each bought a little flower floater bowl from the boy at the top of the ghats, walked down the steps to the water, removed our flip-flops, lit the fire stick in the flower bowl, infused the floater with a thought of something we wish to let go of, then placed the floater onto the water and let the current take it away. I haven't asked Isabelle yet about hers, but I can confirm that what I chose to release has indeed begun to dissipate with a little help from the Ganga. For our last dinner we went to a local ashram that serves the best and cheapest (60 rupees - $1.20 - per plate) thalis in town. Then up to the bakery for a final cappuccino and pastry after which Isabelle headed back to our room to start packing while I went over to Swati's for a goodbye and "See you next year!" When I got back to the room around 10pm, Isabelle was almost done packing, but I had yet to start. Almost midnight by the time I was done, with the alarm going off at 4am for the start of our journey towards Delhi.

Didn't get much sleep between 12-4, kept slipping in and out of dreamland, making for a groggy rise at 4am. Our hired man with a push-cart arrived promptly at 4:40 to help us get all our luggage from the hotel to the bridge and across (a beautifully dark, peaceful and quiet walk), to where our cab was waiting (also punctually at 5am) to take us to the Haridwar train station 40min away. Got a "chai-shot" from our train station platform, a few snacks for the ride, and boarded at 6:50 for the 5 hour journey to Delhi. Quick tuk-tuk ride from the Delhi station to RAK Hotel on Main Bazaar in Paharganj, the backpacker district and guesthouse where I always stay in Delhi. After a wonderfully refreshing shower, we headed out for a little shopping along Main Bazaar, then returned to our guesthouse for a lukewarm Kingfisher beer on the rooftop. Never made it out for dinner that night - both pretty exhausted, and since we now had a tv in our room, we opted for leftover train cookies and sitcoms. And relished the relaxing break.

The bustling streets of Delhi get real loud real early, so we were up just after 6 on Friday morning. Went to the organic Brown Bread Bakery for breakfast, then hopped on the modern, clean, air-conditioned metro to Dilli Haat, a wonderful outdoor market with delicious food stalls and beautiful handmade local art, jewelry, clothing, etc. There is a small fee to get in, and the gated entrance means a very calm and pleasant shopping atmosphere. This was in stark contrast to our afternoon market, Chandni Chowk, a maze of grimy alleys packed with street food and vendors of all sorts. At the first market, there were only tourists, but at this one we were the only tourists. Metro back to Main Bazaar (we rode in the 'ladies only' car, as the general public ones were insanely packed and even a bit rough). It was raining as we walked from the metro station towards our hotel so we stopped into a nice looking statuette-singingbowl-jewelry store, coming out an hour later with several less dollars in our bank accounts, and a possible major shift in Isabelle's jewelry business... Dropped bags off in our room before heading out for our last dinner together at Club India, a fabulous rooftop restaurant overlooking the sights and sounds of Delhi nightlife. Some final last-minute shopping on the way back to our hotel, then showers and packing. I worked my OCD magic to make everything fit, but it took time. A lot of time. It was almost 3am when I turned the light out (Isabelle had already been asleep for a couple hours), and the alarm was ringing at 5 for our flights.

Taxi was waiting at 5:30 Saturday morning, taking us to the airport about 30min away. Isabelle was dropped off first at the domestic terminal for her flight to Mumbai where she would spend the next couple days on her own before flying home. We said our goodbyes (but see you soon!) after a wonderful time spent together, then I was dropped at the international terminal for my flight to Qatar. Difficulty getting through the entrance gates due to not having printed out my boarding pass, and several long check-in and security line-ups meant I wouldn't have time to browse around in my favorite Delhi airport shop. Always one of my favorite last pit-stops, so I was a little bummed (but my wallet was pleased). Just enough time to pick up my annual Indian Vogue and speed walk to my gate in time for the last boarding call. No upgrade to 1st class this time, but I did get an emergency exit row seat and lovely neighbours. Slept most of the 3hr flight, after hardly any shut-eye the night before. As per tradition, my first stop at the Doha airport was for an $8 coffee while flipping through my Vogue India - then figuring out how I'd spend the next 21 hours... Started by acquainting myself with new airport, totally renovated and redesigned since my last visit, and awarded the distinction of best airport in the Middle East. I guess there could be worse places to be stuck with a 21hr layover. Plopped my heavy carry-on backpack (full of books, of course) into a trolley and strolled around the squeaky clean, shimmering concourses - realizing with delight how lovely it was not to have to stare at the ground as I walked in order to avoid stepping in dirty puddles or cow dung. Using the airport bathrooms that come fully equipped with toilet paper and have dry floors is always another very enjoyable experience. After some exploring, reading, webbing, and trip budget calculating, it was already time for dinner. Around 8pm, after a delicious and reasonably priced meal salad, I headed to the quiet room (except for the two Indian ladies having a loud and animated conversation, not quite understanding the concept of this space), a closed-off area with long chairs to sleep on. Read a bit, pulled a very fitting tarot card, then put on my eye-mask, earplugs and blanket, and slept on-and-off from 9pm-1am. Got up, went to the bathroom, walked around, read a little more, then made my way back to the sleep lounge, this time stretching out on the carpeted floor with my blanket and neck-wrap pillow (a purchase I had made at the airport that afternoon, now wondering how I have traveled so far and so often and never owned one of these delightful pieces of comfort!). Semi-slept from 2-5am before getting up for good.

At 6 Sunday morning I went for a Jamocha coffee with my magazine. Checked in with Isabelle in Mumbai - she was managing like a pro on her own, and had already been to two of my favorite spots: Leopold's Café (from Shantaram) and Theobroma (an exquisite patisserie, whose name means food of the gods). Took off at 9am for the 13hr flight home. Again, no upgrade, but again, spacious exit row seat and a neighbour so lovely I wouldn't even have taken the upgrade if it were offered. She was a sweet and sociable (without being excessively chatty) teenage Pakistani girl on her way home to Saskatoon after visiting family in Pakistan. Watched The Big Short (great movie) with breakfast, then napped; then movie #2, Aloha (a cute one), with chips and ice-cream, then napped again; then movie #3, Everest (epic adventure) with lunch and a last nap. Then the custom cards came around and it was almost landing time. The sun was shining and the weather was mild as I stepped outside the airport - and I was happy to be home.

So, recap of this year's top 3 highlights: meeting Arna, Swati's beautiful baby girl; becoming certified in Panchkarma treatments, after an enriching and rejuvenating 3 week course; and having a stellar travel companion to end my trip with, who took to India with ease and grace, open to all the magic it offers, and who is already planning her next visit. Speaking of which... my plan for India Part 5 is to take a small group with me (organizing and guiding the trip), so if anyone wants to join the adventure, hit me up! I have already looked at potential dates: departure on Sunday, Feb. 26th, 2017, group returning two weeks later on Sunday, March 12th, and I would stay an extra 2 weeks, returning on March 26th. Inspired and excited for this new twist on my India trips, and who knows, maybe you'll be with me next year! Namaste and happy sunny spring equinox and St-Patty's Day :) 

Wednesday, 9 March 2016

Week 5

Busy as a bee with Isabelle now here! Backtrack to last Monday, before her arrival...

Yoga with Ashish the morning after my virechan (intestinal cleanse) was definitely more demanding than usual due to my low energy, but I made it through. Juice House after class for a Healthy Himalaya: banana, mango, spirulina, tulsi and tahini, topped with pomegranate, chikku and coconut flakes. Perfection. That afternoon I hopped on the scooter with Ashish #2 (owner of the Ayurveda clinic where I took my Panchkarma course) who was taking me into Rishikesh market to have my custom-made shirodhara pot ordered (for the treatment where a constant stream of oil runs down on the forehead). It was a balmy day, yet he drove into town wearing cowboy boots and a leather jacket - it was quite the sight. And he drove like a cowboy too! That night I went to a fancy (by Indian standards) Italian resto in the next town over with a few friends for Philo's last dinner (before heading south to the beaches and scorching heat of Goa the next day). So my day-after-cleanse dinner was pizza and Coke... not exactly what the doctor recommended, but surprisingly my stomach didn't seem too angry with me :)

Tuesday morning I went for a farewell cappuccino with Philo at the bakery, and it was so nice to be able to say, See you in Montreal! Our paths are sure to cross again... Then I walked over to Laxmanjula for satsang with Prem Baba, but it was cancelled that day so I gathered my courage and went next door to Shanti Mai. And soon remembered why I don't go to her. I had been a couple times on my first trip in 2012, but never returned until now. She has this strange habit of picking on people in the audience in a rather harsh manner, and I was afraid of being one of her victims. Luckily, it wasn't the case, but others weren't so fortunate. It's a very bizarre atmosphere in there, which may be what some people are looking for, but definitely not my cup of tea. Hurried out as soon as it was over (was tempted to leave before, but terrified she'd yell at me!). Much more peaceful feeling when I went to Children of the Ganges that evening on Swati's first night back to teaching after her 2-month maternity leave. The kids were precious as always, with a few familiar smiling faces from my last visit 2 years ago.

Wednesday was my last day and night at Swati's before moving to Narayana Kunj Hotel after Isabelle's arrival the next day (one friend leaves, another arrives!) Not much to say about Wednesday, just got things organized and took a nice afternoon nap (which is unusual for me, but had been happening every day since my final cleanse - energy needed some time to completely restore itself).

Thursday at 11am I got into a taxi (first car ride since I've been here) for the 1hour drive to Dehradun airport. I told Isabelle the taxi driver would be at the exit with her name on a poster (which was the original plan), but seeing as the cab was leaving from right near where I lived, I figured, why not hop in and be there to greet her? So that's what I did and she was very happy about the surprise :) Hadn't planned much for that afternoon, just walking around, showing her the area and few cool spots.

Friday the busy schedule started. First things first, delicious street chai to start the day. Then a tough yoga class with Ashish, which Isabelle took a couple days to recover from (as had been the case for me a month before, when I was more sore than after running a half marathon). Reward for our hard work was the famous gigantic bowl of muesli-fruit-curd-honey at The Office. Then it was off to the Beatles Ashram, one of the funkiest places in Rishikesh. No longer used for any purposes besides attracting visitors, the old ruins are spread out on a few acres of eerie foresty land. We ran into Pan Trinity Das, a Canadian "graffiti-with-a-message" artist who has done some amazing work in various halls and structures of the ashram. Really cool experience to meet him and watch him work. Here's a great piece on him by Yoga International - https://yogainternational.com/article/view/bhakti-street-artist-pan-trinity-das-and-the-political-message-of-love

Saturday we started our weekend with the beautiful words of Prem Baba and the heavenly sounds of his musicians and singers. Then it was over to Maa Yoga Ashram to say hi to my friend Amrit, the ayurvedic doctor I met on my last trip, after which we were supposed to meet Swati and the kids from Children of the Ganges at Mahatma Yoga Ashram, where they were spending the afternoon on a special outing and fun activities, but we never ended up finding the place...

Sunday started with another satsang, this time with Mooji, after which we met Swati in Rishikesh city for some market shopping, lassi drinking, and lunch at her mother's followed by watching the neighborhood kids play makeshift cricket on the rooftop (so much goes on on Indian roofs!). That evening we booked our readings with a nearby astrologer since I never ended up getting a hold Prateek. Interesting reading, but was disappointed not to be able to meet with my regular astro-man.

I'll end this entry with Sunday as usual, but it's now Wednesday night 11pm, and we just finished packing for our train to Delhi tomorrow. Gotta hit the sack, the alarm is set for 4am! Next blog will be from Delhi, or maybe from home, where I'll be in just a few days - and which, as always, makes me sad and happy at once... Night, night. Namaste. 

Tuesday, 1 March 2016

Week 4

One month has come and gone, only two weeks left!

Monday morning during class with Ashish: We were in trikonasana (triangle pose), and I thought mine was pretty darn good, but he walks over and says, "Look her." Myself, and others, are used repeatedly during these workshop style classes to examine the postures and the precise functioning of the body. So he asks for 3 assistants, gets two straps and a metal pole, and says, "Ok, now we gonna break her." Oh boy. Haha, it wasn't as painful as it sounds! At PK class that afternoon I learned the dry body scrub, which I would then receive on Sunday, my final day of class. Highlight of my day was the evening, when I got to Skype with Theo, my 6-month-old nephew, who showed me his two new front teeth :) And then, as it was the full moon, I went up to the roof for a few rounds of Chandra Namaskar (moon salutation sequence) and a full moon meditation.

Back to the roof on Tuesday, but this time for reading my Surya Namaskar (sun salution) book while soaking up nourishing noontime rays. At PK class it was Basti day (enema colon cleanse). I helped prepare the medicated oil solution which would then be inserted and expelled. I will spare you the details, but it's a relatively easy and gentle procedure. Followed the treatment with a nice kitchri at Soul Kitchen (gotta love the resto names around here!). That night, while hanging out in Swati's room, I was holding Arna - who only wears a cotton cloth nappy, not a diaper, so when she decided it was pee time, I got it all over me. A while later, I watch as Swati removes the nappy, pulls a bucket close, holds Arna over it, makes a 'sssssss' sound, and Arna pees into the bucket! Whaaat?? You can control her pee? I ask. Swati grins and says, "It's called mother-daughter connection." I am still a little perplexed by the event.

Not much to report for Wednesday. At PK class I learned about specific Marma points, used for a deeper - and sometimes a little painful - massage.

Thursday I stopped into the Juice House for the "I love India" blend: pomegranate, mango, papaya, beetroot and pineapple topped with little pieces of chikku fruit. Scrumptious. At PK class I learned how to prepare the medicated oils they use for massage, cooking fresh herbs into sesame oil. One of my teachers took me for a little walk to show me where these herbs grew wild nearby.

Friday, I finally found a room for Isabelle (a friend who is arriving this Thursday) and I to share. No small feat at this time of year in Rishikesh, with the annual International Yoga Festival from March 1-7, attracting plenty of foreigners, and the week-long celebration of Shivaratri, culminating on March 8th, attracting masses of Indian tourists. At PK class, I learned one of my favorite treatments, the heated rice packs. We cook up some rice and milk and herbs - and a few other things I can't remember right now - until it becomes a porridge-like mush, then scoop the mixture onto a small cotton cloth, close it up, twist it up, forming a nice little pack, then use it (still hot and regularly submerged in warm milk during the treatment) to rub in circular motions all over the skin. Feels fantastic and is wonderful for deeply moisturizing dry skin (without all the chemicals in our regular creams). At the end of class, I had to down a cup of my prep drink for Sunday's big finale, virechan - the intestinal cleanse. The drink, a blend of water, milk, ghee, sugar and trikatu (a 3-pepper mix) is to prepare my insides for the cleanse. Wasn't so bad, but very oily from the ghee.

Saturday morning I headed to my second satsang with Mooji, which I'll return to one more time with Isabelle. Caught a rickshaw over, but took the nice long walk back along the Ganga. At PK class I learned vamana (a vomiting cleanse technique) but did not do it, as it is only prescribed when very necessary due to its intensity and possible complications. Gulped down my second, larger prep drink for Sunday as I watched a mouse scurry across the floor. My teacher looked over at me, grinning, "Are you scared?" Haha, no, just amused. I also see the occasional mouse while eating breakfast at the muesli spot. When in India...

Sunday was set aside for virechan, my final PK class and treatment. I went early at 9am for a full body scrub (a massage technique I learned earlier in the week). Can't say I particularly enjoyed this one. It was kinda painful - felt like having wet rocky sand vigorously rubbed on your skin. Great for exfoliation though! Then I drank the virechan mix, similar to the prep drinks, but this time with added herbal medication crushed into it. After successfully swallowing my last drop, I received my certificate, took a few photos with teaching team, and headed back to my room where I would spend the next few hours... evacuating. Well, it worked. Details upon request when I get home! I wasn't supposed to do much physical activity that day, but still took a gentle walk to Laxmanjula (next town over) to meet a friend and try to get an appointment with Prateek, the astrologer. We've been trying to catch him for a few days, but his brother (Puneet, the palm reader next door) tells us he is sick and doesn't know when he will be in. Stop into Soul Kitchen for a bowl of spinach soup (I had to fast until then for the virechan - allowed liquid food a few hours after the treatment). The walk back to my end of town was pretty exhausting (hence the prescribed non-activity) and I barely made it up the stairs to my room before crashing on my bed and immediately falling asleep. Took a nice rejuvenating late afternoon nap, then met up with my friend Philo(mene) - a great fellow Montrealer I met a couple weeks before - at the Ayurvedic Cafe for a nourishing bowl of delicious spinach-pumpkin kitchri, the only other food I was allowed to eat that day.

That wraps up week 4, hello March! Weather continues to warm up very fast, bringing with it the nighttime mosquitoes. Isabelle was hoping for heat when she got here, a little skeptical about it with my early weather descriptions, but the forecast for her arrival on March 3rd: daytime high reaching 30 degrees and nighttime low in the comfortable mid-teens. I think she will be pleased! All about our adventures together in next week's blog.

Love from the land of monkeys, babas, honking, chai, and - of course - magic.